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supporting you to live, lead, learn and do business regeneratively
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Sunday Mar 29, 2020
Sunday Mar 29, 2020
Today I talk to Becca Shern from Minimal Wellness about:
- transforming the wellness industry from the inside out
- what nourishment actually is
- how to go back to basics with wellness
- self compassion and dealing with shame
- binge eating
- interrupting food systems
For more information on Becca - go to http://minimalwellness.com
For more info on the Grounded and Unbound programs - go to www.megberryman.com
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