Regenerative Life

S3E6 Feminist Business with Cameron Airen and Naomi Arnold

This week I chat with Feminist Business Academy Founders Cameron Airen and Naomi Arnold on feminist analysis, personal growth, coaching + building intentional and socially conscious businesses. 

S3E5 Ricci-Jane Adams on Doing the Damn Work

Ricci-Jane and I talk about social leadership, intuitive intelligence, how to combat the fear of climate change and what it takes to show up every damn with with devotion to our soul's calling.

All the details about Lead(her) - www.megberryman.com/leadher 

S3E4 Touch Forward: Turning Ideas into Reality in 2020

In this masterclass, I share why it is that we find it so hard to start or finish projects, and how to work with your intuition in order to gain traction on your ideas in 2020. This episode takes about an hour and is best listened to when you're without distractions. It contains guided visualisations - please refrain from driving or operating heavy machinery.

This masterclass also comes with a free worksheet - which can be downloaded by subscribing here. 

All the details about Lead(her) - www.megberryman.com/leadher

S3 E2 Kate Leiper on Finding Safety in the Body

We talk about embodiment, expansion and finding safety in the body in order to be vessels for sacred, social leadership. 

More details on the Lead(her) program - www.megberryman.com/leadher
meg@megberryman.com

More details about Kate - https://kateleiper.com

 

S3E2 Clare Foale on Self Care in Times of Crisis

Today I interview Clare Foale @saltyhareselfcare on taking care of ourselves in times of climate related weather events and the role self care plays in building regenerative culture.

More information on the Lead(her) program - www.megberryman.com/leadher

Email - meg@megberryman.com

 

S3 E1 My baby is turning one + other life updates

I share a bit about what's to come in season 3, and what I've learned this year about motherhood, postnatal anxiety, trauma, life, social change and relationships. 

Masterclass: Beyond Burnout for Parents

This free masterclass was recorded live for socially conscious mamas wanting a different way to look at burnout symptoms. I share:

• a dropping in exercise
• my own story with postnatal anxiety and rage
• what burnout feels like and how to recognise it
• the four biggest causes of parental burnout 
• why knowing ourselves can be the most important part of building back better from burnout
• guilt and shame in parenting - and why we struggle to ask for help
• why parenting is valuable, and why you as a woman and mother are worthy and valued.

Details for Parenting with Purpose (Starts October 8) - www.megberryman.com/parentingwithpurpose

or email meg@megberryman.com 

S2E13 [My Story] What I've learned this season + where to next

I get vulnerable and share what I've learned this season about life, love, feminism, social change, money and being a mama of two, and where I'm heading next. 

www.megberryman.com

S2E12 [Her Story] Feminist Therapy with Nicole Perry

I chat with Psychologist Nicole Perry about self compassion, boundaries, burnout, trauma and social change. Find out more about Nicole - 

http://www.feministcounselloredmonton.com

Find out more about the Lead(her) Program - www.megberryman.com/leadher

 

S2E11 [My Story] Building a Business that Goes Beyond the Bottom line

In this episode, I share the details on how I'm building a business that is socially conscious.